Mediterranean.



All Mediterranean menu options are high in nutrient-dense vegetables, whole grains, legumes, and healthy fats like premium extra virgin olive oil. All recipes contain 30 or less grams of fat per meal.

We offer two Mediterranean Diet Meal Plan options to help you take control of your metabolic health:

Mediterranean Meals
OPTION 1

Ideal for those looking for convenient, nutritionally-tailored Mediterranean or DASH diet-friendly meals.

Supports: General Wellness, Type 2 Diabetes, Liver Disease (NAFLD/NASH), Cardiovascular Health, Weight Loss, Lower Blood Pressure 

  • Select as few as 6 entrees per week - pick your meals weekly
  • Skip a week or cancel your subscription at any time

    About the Mediterranean Meals

    Our Mediterranean meal subscription offers a convenient and great-tasting way to enjoy healthy, Mediterranean-inspired meals on an ongoing basis. Simply select from our delicious assortment of entrees and rest easy knowing that our dietitian-guided and chef-prepared meals are designed to help you feel your best.

    Starting at
    $13.45
    Per Meal
    Select this option
    includes money back guarantee
    Mediterranean FIT™ Quickstart Program
    OPTION 2

    Our 6-week, Mediterranean FIT™ Quickstart program is designed to get you on the path to better health with guided dietitian support.

    Supports: General Wellness, Type 2 Diabetes, Liver Disease (NAFLD/NASH), Cardiovascular Health, Weight Loss, Lower Blood Pressure

    Program Includes:

    • (3) Virtual consultations with a personal Dietitian to support you every step of the way ($600 value)
    • Downloadable tools and resources ($250 value)
    • Save 50% on your first order of ModifyHealth Mediterranean meals + FREE shipping on all meal orders (optional)

    Starting at
    $399
    One time fee money back guarantee*
    Select this option

    *Money-back guarantee: if for any reason within 30 days, you decide to cancel, we will refund your FIT program fee (does not include meals).